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"The easiest way to be happy is: To act like a Happy Person. This is what we teach in Laughter Yoga" Dr Madan Kataria founder Laughter Yoga

"Happiness is feeling good about yourself"

Louise Hay - Author You Can Heal Your Life

"What makes me happy? Feeling relaxed and calm, feeling healthy, comedy, music, spirituality, studying health and emotional healing, travel, the beach, chocolate, great friends, walking, beautiful Autumn and Jacaranda trees, flowers, and snow. When I laugh my cells vibrate with happiness. Here's a tip:

if you exercise you can eat more!" Sharon Gambrill

 

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